food history Archives • The Mindful Field Guide

Bandeja Paisa, the traditional food of Medellin, served here at restaurant Hato Viejo. On a large oval platter, there is a long chunk of deep fried pork belly that stretches two-thirds of the platter. There's ground beef with a fried egg on top. There's a plantain, an arepa, a quarter of an avocado, blood sausage, regular sausage, brown beans, and a mound of rice in the middle, with a tiny sprig of parsley.

What is the traditional dish of Medellin?

by Mark
July 26, 2022July 25, 2022
Arts & Culture, Food

The traditional dish of Medellin might surprise you. The city is so lush and green, the tropical fruits are falling on your head. It’s the city of Eternal Spring. Spring makes me think of fresh… Read More »What is the traditional dish of Medellin?