Learning about Zen Buddhism can feel like trying to talk a fish into your net. Just when you think you’ve come up with the most convincing argument, the fish swims away like it wasn’t even… Read More »Introductory books about Zen Buddhism
This Guide attended a seven-day intensive, silent meditation retreat led by Zarko Andricevic, in the tradition of Chan master Sheng Yen, at Dharma Drum Mountain in Taiwan. The retreat was bilingual (conducted in Mandarin and… Read More »Attending an intensive, silent meditation retreat at Dharma Drum Mountain, Taiwan
It’s a useful step on any meditation journey to build the skill to meditate without following an audio guide. We can simply sit and be. So I created these 10, 15, and 20 minute silent… Read More »Silent meditation guides with bells at the start and end