As somebody who struggled in the past with OCD and now works with people as they’re navigating recovery, first of all: know that it’s not at all strange to experience a spike in OCD symptoms… Read More »5 Tips for an OCD Flare-up on Vacation
Alright, vagabond laptop warriors, listen up. While the lifestyle of working from anywhere in the world sounds like it’s totally about sitting in Zen gardens all day sipping organic free-range green tea, it’s actually only… Read More »5 Tips for Preventing Digital Nomad Mental Health Issues
A mental fitness workout plan for cutting out the compulsions that fuel panic attacks and learning how to handle travel like a mindful pro.