If you’re looking for a gym in the My An / An Thượng / Mỹ Khê Beach are of Da Nang, Vietnam, you’ll likely be choosing between two options: Pig Gym and My An Sport… Read More »Pig Gym or My An Sport Center in Da Nang?
This Guide is not a fan of carrying stuff around. So if I add a piece of technology to my three bags, it needs to be useful on a nearly daily basis. The Garmin Vivoactive… Read More »The Garmin Vivoactive as a personal trainer smartwatch for digital nomads
I spend a lot of my day writing in English and talking in English, so I want to maximize the time I have to learn Spanish. Workout time is the perfect time to keep the… Read More »HIIT workouts en Español
Climbing up the hills of Medellin or Cusco can give your legs a good workout, but if you don’t have access to a gym or some luggage to strict press over your head, giving your… Read More »Hotel room shoulder workout
Cusco, Peru and the Sacred Valley are beautiful. It’s so easy to connect with hiking groups or do some solo hiking (but smartly: Can you hike Choquequirao solo?). They’ll be adventures you remember for the… Read More »Inca Trail prep workout with no equipment